In Keto But Not Losing Weight – Part 1
Wednesday, September 13, 2023 1:54 PM
Going on the ketogenic diet can be an exhilarating experience. With promises of fast weight loss, improved energy levels, and better overall health – who wouldn’t want to give it a shot?
But what happens when you’ve been following the diet “to a T” … and yet the scale refuses to budge?
It’s a frustrating feeling, and a reason people give up too soon. But the good news is that there are specific reasons for this… and strategic solutions too.
In this article, we’ll take a deep dive into why you may not be losing weight despite being in ketosis, and what you can do to get back on the fat-burning track.
To be continued …….