Wild Shrimp Cocktail; 

https://www.aspicyperspective.com/cocktail-sauce-recipe/ 

Three ounces of shrimp provides 18 grams of thermogenic protein plus 48% of the daily value of the antioxidant micronutrient selenium (which many of us are deficient). Dip in homemade cocktail sauce spiked with cayenne or smoke paprika for a light snack that will fill you up. 

Here is a recipe for cocktail sauce 

Ingredients; 

½ cup ketchup 

• (We recommend the Organic Primal Kitchen brand at primalkitchen.com or Whole Foods) 

1 ½ tbsp fresh lemon juice 

1 tbsp Worcestershire sauce 

1-2 tbsp prepared horseradish 

1 clove garlic minced 

3-4 dashes hot sauce (optional) 

Instructions; 

1. Mix the ketchup, lemon juice, Worcestershire sauce and garlic in a small bowl 

2. Add 1 tbsp of horseradish. Taste and add more if desired. 

3. Then stir in a few dashes of hot sauce if you like your cocktail sauce with extra kick. 

Note- Organic Cocktail Sauce can also be purchased at Primal Kitchen.