Better Body Clinical Nutrition
Paleo Snack Idea # 4 of 12 (more to follow)
Friday, January 20, 2023 10:43 AM
Boiled & Deviled Eggs
You can purchase Paleo mayonnaise at thrivemarket.com. Thrive Market is a great way to order online many brands of healthy pantry items. You do have to become a member but if you use many of the products that they offer, it is convenient and worth the cost.
Here is a recipe for Paleo Mayonnaise
1 large egg at room temperature (pastured preferred)
1 tsp lemon juice (from organic lemon)
½ tsp ground mustard
¼ tsp fine sea salt
¼ tsp ground black pepper
1 ¼ cup organic virgin cold pressed olive oil or avocado oil
In a Blender -
1. Add egg, lemon juice, mustard, salt, and pepper into the blender basin and turn on until combined.
2. With motor running very, very slowly drip in the oil until the mayo thickens
3. Taste to adjust seasoning